Pawpaw enjoys a rich history and has been used for many medicinal uses in day to day life. It is also a very delicious food that has been enjoyed lavishly by people as a part of cuisines and salads.
Listed below are some of the health benefits of Pawpaw.
1. Skin: It is great for the skin and can be used as a face pack to get its benefits. It helps to get rid of acne and other skin infections as it helps to open up clogged pores. The fermented flesh of pawpaw also called papain helps to dissolve the dead cells, giving fresh and glowing skin as a result.
2. Cholesterol: As it is a fruit that is rich in fiber, it lowers blood cholesterol levels. It contains enzymes that help prevent oxidisation of cholesterol, which in return helps to prevebt heart attacks.
3. Anti-ageing: The antioxidants in pawpaw help in controlling premature ageing. This quality of pawpaw helps you to get a younger look.
4. Intestinal Worms: The seeds of pawpaw also possess medicinal properties. They are very good in treating intestinal worms in d body.
5. Constipation: Pawpaw helps in preventing constipation and aids in digestion. The enzyme papain is a digestive enzyme that helps in natural digestion.
6. Colon: The juice of pawpaw helps in curing infections of the colon by clearing the pus and mucus from it.
VERDICT: Try to eat a slice of pawpaw a day as it helps in nourishing the body system
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